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Awani
01-14-2009, 12:39 AM
Well I always feel that one of the most ignored things in the world is the food we eat... the alchemical process - be it practical or spiritual - has its roots in food. Fellow member Anibis (http://forum.alchemyforums.com/member.php?u=30) pointed this out:

http://i60.photobucket.com/albums/h18/deviadah/forum/QuinoaGraincrop027.jpg


Quinoa is a species of goosefoot (Chenopodium) grown as a crop primarily for its edible seeds. It is a pseudocereal rather than a true cereal as it is not a grass. Its leaves are also eaten as a leaf vegetable, much like amaranth, but the commercial availability of quinoa greens is currently limited. - source (http://en.wikipedia.org/wiki/Quinoa)

http://i60.photobucket.com/albums/h18/deviadah/forum/foodchartphp.jpg


Health Benefits
A recently rediscovered ancient "grain" native to South America, quinoa was once called "the gold of the Incas," who recognized its value in increasing the stamina of their warriors. Not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids. Not only is quinoa's amino acid profile well balanced, making it a good choice for vegans concerned about adequate protein intake, but quinoa is especially well-endowed with the amino acid lysine, which is essential for tissue growth and repair. In addition to protein, quinoa features a host of other health-building nutrients. Because quinoa is a very good source of manganese as well as a good source of magnesium, iron, copper and phosphorus, this "grain" may be especially valuable for persons with migraine headaches, diabetes and atherosclerosis.

Help for Migraine Headaches
If you are prone to migraines, try adding quinoa to your diet. Quinoa is a good source of magnesium, a mineral that helps relax blood vessels, preventing the constriction and rebound dilation characteristic of migraines. Increased intake of magnesium has been shown to be related to a reduced frequency of headache episodes reported by migraine sufferers. Quinoa is also a good source of riboflavin, which is necessary for proper energy production within cells. Riboflavin (also called vitamin B2) has been shown to help reduce the frequency of attacks in migraine sufferers, most likely by improving the energy metabolism within their brain and muscle cells.

Cardiovascular Health
Quinoa is a very good source of magnesium, the mineral that relaxes blood vessels. Since low dietary levels of magnesium are associated with increased rates of hypertension, ischemic heart disease and heart arrhythmias, this ancient grain can offer yet another way to provide cardiovascular health for those concerned about atherosclerosis. - source (http://www.whfoods.com/genpage.php?tname=foodspice&dbid=142)

Comte de Saint Germain (http://forum.alchemyforums.com/showthread.php?t=456) and Paracelsus (http://forum.alchemyforums.com/showthread.php?t=10) both made food part of the alchemical journey, and that is enough for me...

:cool:

sleeveless
01-14-2009, 12:53 AM
Chlorella..
http://en.wikipedia.org/wiki/Chlorella
http://i229.photobucket.com/albums/ee274/jassgo/bursaria.jpg

3+O(
06-13-2011, 06:58 PM
Hehe, I thought this thread would be about the story that the pre-Columbian gold was not mined:
http://books.google.com/books?id=BnUPAAAAYAAJ&pg=PA33