Kibric

Psychology

Age

" Act your age "

Our preconceptions with age comes from civilisation. If the average lifespan was 250 years, we would all be teenagers not biologically
but socially up to our 40's. We find our age within society comes by a social consensus.
An example of this is how people behave when they're alone. The social rules that dictated what certain age groups should or shouldn't do
are not present and there is ...

Using the environment - Continued

Chlorophyll

Drinking chlorophyll once you have separated from its leaves has many health benefits.

How can you remove chlorophyll from leaves?
https://www.quora.com/How-can-you-re...ll-from-leaves

" We reported that chlorophyll improves facial wrinkles and elasticity in female volunteers over the age of 45 who received two different doses of chlorophyll extract supplement for 90 days. ...

These Taoist practises don't use the natural world to achieve longevity but i wanted to include them because of their simplicity and usefulness.
All these practises directly affect the body's ability to increase and direct it's electrical activity.

Taoist practises

" Flying the metallic essence behind the elbows "

For this method use the time after the hour midnight and before the hour noon.
This is the time when the chi is produced. ...

Using the environment - Continued

The observation of the natural world is paramount if you are going to use it to achieve longevity.
The best teachers are patterns. Nature is full of them.
What might be seen as abnormal behaviour might have an important reason behind it.
Animals do get some leisure time but a lot of the time everything they do has a reason behind it.
Where do animals go when they get sick ?

Geophagia
...

Reinforcing the elements within your body - Continued

Fire

Warning
All practises involving the element fire should never involve your head heart or internal organs in the practise.
It can lead to psychosis and death without proper guidance.

Sunlight

Sunlight brings a sensation of warmth spreading through the inside of you.
If you can recall the sensation, this is the sensation you want to increase within specifics parts ...