Click HERE if you want to join Alchemy Forums!

Patrons of the Sacred Art

View RSS Feed

Kibric

" Civilisation is a deception " - A Hermit's Guide to Longevity

Rate this Entry
Reinforcing the elements within your body - Continued

Fire

Warning
All practises involving the element fire should never involve your head heart or internal organs in the practise.
It can lead to psychosis and death without proper guidance.

Sunlight

Sunlight brings a sensation of warmth spreading through the inside of you.
If you can recall the sensation, this is the sensation you want to increase within specifics parts of your body.
e.g. Your hand, wrist, etc.

Purpose of the practise

To get the practitioner used to taking an element from the outside world ( Fire through sunlight )
and use the sensation it brings to condense the element into different parts of his body, and direct it into different parts of his body.

The Science

The element of Fire within the human body is seen as the electrical energy in it.
You are directing the electrical energy within your body, and creating a charge around one part of your body.
Your brain can affect how much electrical activity happens in any part of your body.
More blood goes to where your attention is focused thanks to increased electrical signals from your brain.

Solar radiation affects the human bodies electromagnetic field and the "electrical pulses " sent from the brain to the body.
By using the sensation of sunlight to focus and guide your attention, you can learn to increase and direct the electrical activity of your cells.

These instructions are repetitive but very simple, if you follow them you will succeed
in directing the electrical energy within your body, and creating a charge around one part of your body.

Take your time. Don't rush. The slower you go the more effective it will be.

Method

On a clear sunny day after 12 noon.
Sit down cross legged on the grass outside, Top half naked.
Make sure you are in bright sunlight so that your arms shoulders and chest are exposed.
Rest your left hand on your left leg , palm facing down and rest your right hand on your right leg , palm facing up.

As the sunlight hits your upturned right palm
gently bring your attention to the sensation of warmth building up in the middle of your palm.
Let the warmth settle in the middle of your palm.

Once your attention is centred on your right palm and the accumulating warmth on it
slowly bring your attention to your wrist
and let the warmth of the sunlight creep into your wrist bone.

( The particular sensation from sunlight mentioned at the beginning of the post should be clearly felt by now.
If its not yet, just keep your attention on the heat on your wrist bone and it will. )

Once your attention is centred on your right wrist and the accumulating warmth on it
slowly bring your attention to your elbow and let the warmth of the sunlight creep up to your right elbow.

Once your attention is centred on your right elbow and the accumulating warmth on it
slowly bring your attention up to your shoulder and let the warmth of the sunlight creep up into your right shoulder.

( You can see where this is going ?.
We are now going to bring the warm sensation of sunlight that you have directed from your right palm
through your wrist and elbow up into your right shoulder, over to your left shoulder. )

Once your attention is centred on your right shoulder and the accumulating warmth on it
gently bring your attention to your left shoulder
letting the warmth of the sunlight creep across, over to your left shoulder.

Once your attention is centred on your left shoulder
slowly turn your attention to your left elbow
let the warmth of the sunlight creep down into your left elbow.

Once your attention is centred on your left elbow. Slowly turn your attention to your left wrist.
Again let the warmth of the sunlight creep into your wrist bone.

Finally once your attention is centred on your left wrist and the accumulating heat on it
bring your attention to your left palm which is facing down, resting on your leg
and let the warmth settle in the middle of your palm.

If done correctly your hands arms and chest should feel throbbing warm and tingling.

Now gently let your attention centred in the middle of your left palm go.
Place your hands palms down onto the grass or earth for 1 to 2 minutes. Let the sensation of warmth disperse into the earth.

Conclusion

Get the hang of this practise and within minutes you can direct the warmth of sunlight all over your body and focus it in one place.
Mastering this practise you can mimic the warm sensation of sunlight on your skin and in your bones through the recall of it,
fooling your body into creating increased electrical activity in and between your cells.

https://en.wikipedia.org/wiki/Recall_(memory)

Submit "" Civilisation is a deception " - A Hermit's Guide to Longevity" to Digg Submit "" Civilisation is a deception " - A Hermit's Guide to Longevity" to del.icio.us Submit "" Civilisation is a deception " - A Hermit's Guide to Longevity" to StumbleUpon Submit "" Civilisation is a deception " - A Hermit's Guide to Longevity" to Google

Updated 2 Weeks Ago at 10:35 PM by Kibric

Tags: None Add / Edit Tags
Categories
Uncategorized

Comments

  1. Loki Morningstar's Avatar
    Loki Morningstar -
    Nice article Kibric. I am really enjoying your blog. I can vouch for not messing around with fire (sunlight) until one knows what they are doing. As you rightly say, due to sun gazing without really knowing what I was doing, I had a bit of a psychotic break. I tend to put it down to a mixture of things, but I feel the sun gazing was a large factor. This exercise is a really nice way of easing in gently, for a long time I have been avoiding the sun because of past issues, a few months ago something told me it is time to accept the sun back into my life, this will be a great practice to start to learn the element. Thanks.
  2. Kibric's Avatar
    Kibric -
    Quote Originally Posted by Loki Morningstar
    Nice article Kibric. I am really enjoying your blog. I can vouch for not messing around with fire (sunlight) until one knows what they are doing. As you rightly say, due to sun gazing without really knowing what I was doing, I had a bit of a psychotic break. I tend to put it down to a mixture of things, but I feel the sun gazing was a large factor. This exercise is a really nice way of easing in gently, for a long time I have been avoiding the sun because of past issues, a few months ago something told me it is time to accept the sun back into my life, this will be a great practice to start to learn the element. Thanks.
    Sun gazing is a powerful technique but location and time have to be considered carefully.
    When the eye's receive more light than usual for a sustained period it affects the pineal gland.
    Thanks for supporting the blog. I am putting a lot of effort into it, trying to be as thorough as possible.
    Its nice to know its getting through to someone.
    Updated 2 Weeks Ago at 02:45 PM by Kibric