A dream journal is definitly a great method for increasing the retention of dreams.
I'm not an expert however, from my experience, dreams, while not exactly the astral realm, a lucid dream can be used as a method of entering the astral realm.
If you become lucid in your dream, and co time to raise your vibration, trying to go to higher and higher vibratory places.
Eventually as you pass from one place to another, you will enter the astral realm. You can tell because the higher 'dream states' become a little heavenly, but when you enter the astral realm it becomes solidified and extremely vivid. And things become real again. You can drink water etc. And actually feel the water, when in a dream, the water will just be like air, no real feeling of thirst quenching.
Please correct me if anyone believes me to be wrong.
If at first you don't succeed....
Bookmarks