telomeres

[deviadah]

Originally Posted by LeoRetilus

I know they say don't eat before you go to bed, but I do , in fact that's when I eat my biggest meal otherwise during the day I eat small meals, just enough to satisfy my hunger a little, maybe that's what the Comte did as well.

The amount of food it not the important bit, but what you eat. If you eat food that cause the least wear and tear on the telomeres then you can eat more of that than a small piece of steak for instance.